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Autumn Retreat : Flow and Release


  • Ragmans lane Farm Lower Lydbrook Gloucester GL17 9PA (map)

Early Bird Fees : £235

After September 15th : £255

To book please contact me

We will be focussing on the more restorative side of yoga, finding our softness and support - with some stronger classes looking into holding poses and building strength for the coming darker months.

Retreat

This weekend will help provide us with the support we sometimes need for the winter times - surrdounded by the colours of the autumnal farm and the warmth of the fires. The retreat allows for you to focus on your yoga practise but also yourself and your needs : time for walks, reading, contemplating in the beautiful surroundings of the farm. With the added extras of  fires, hot tub and cake this weekend allows you to explore the change in the season. The yoga will be focusing much more on slowing down with some softer more restorative classes but also some stronger classes to build strength in mind and body. The combination of classes can really help develop your practise - teaching us how to switch on and off our muscles and minds!

Earlier Event: May 4
Spring Retreat : Root to Rise
Later Event: April 4
Spring City Retreat : Barcelona