Release your shoulders
from your ears
Sophie is a Hatha flow yoga teacher and holistic massage therapist. She teaches public and private yoga classes both yoga and massage work around your comfort level.
"The holistic (whole body) nature of both jobs are integral to my understanding and ideas of healing - they've done wonders for me, it may work for you too"
She enjoys working on a 50:50 basis meeting the client in the middle to work with their body, mind and breath, be it in massage or yoga.
For more information on retreats or any other queries please contact me.