Release your shoulders
from your ears
Sophie is a Hatha flow yoga teacher and holistic massage therapist, based in Bristol. She teaches public and private yoga classes in Easton and Bedminster. She massages at Bristol City Yoga and Trika - both yoga and massage is worked around your comfort level.
"The holistic (whole body) nautre of both jobs are intergal to my understanding and ideas of healing - they've done wonders for me, it may work for you too"
She enjoys working on a 50:50 basis meeting the client in the middle to work with their body, mind and breath, be it in massage or yoga.
For more information on retreats or any other queries please contact me.